Cindy Silk - train under the best

If you have been looking for trainer who is highly motivating and sport specific, you have come to the right place. Cindy has trained Olympic and national level athletes in a variety of sports. She can quickly assess weaknesses and design a sport specific program to not only strengthen an athlete, but to promote injury prevention. With her background as a national and international champion in Judo, she knows exactly the mindset and intensity someone needs while training to obtain their goals.

For more information to train your athlete or team, please contact:

Cindy Silk: (586) 822-3700

or email: Dan@DanHollander.com

CERTIFICATION:
National Strength and Conditioning - since 2005
Nationally certified massage therapist - since 1995

PROFESSIONAL EXPERIENCE:
1996 - Present Detroit Skating Club - trained skaters in groups and private lessons
2007 - Present Grosse Point South - varsity boys basketball strength and conditioning
March 2010 - Present Macomb Community College - women’s basketball
2009 - Present Cousino High School - varsity boys and girls
2004 - 2008 Sterling Heights High School - girls: soccer, volleyball
boys: volleyball, basketball and football
1993 - 1999 Optimax Human Performance - massage therapist and exercise
technician
1993 - 1996 Detroit Pistons - Intern trainer and massage therapist

EDUCATION:
Macomb Community College - 2 years general study with focus in kineseology
Irene’s Myomassology Institute
Judo training in Japan
Waseda University - 1 ½ years
Budo University - ½

An example of her training.  Cody, her son, received a full football scholarship to BGSU.